Monday, September 23, 2013
One thing I'm having a hard time with regarding all this running junk is running on asphalt or sidewalks. This seems odd, no? I've been doing long runs every Sunday and that's on asphalt. Except I start out running and then walk the whole rest of the time. I don't do well on the asphalt running/walking interchangeably. I can do it on the track or on the treadmill. I think it might be the how much harder the asphalt and sidewalk is compared to the treadmills or tracks. I'm going to try to get up early on Tuesday mornings to practice running on the road. I really hate the road.