Subtitled 10 miles down 3 to go.
So today's long walk was 10 miles. I did run a little bit of that 10 miles but mostly walked. I did run down a couple hills and even ran up a couple hills (technically since it was on the way out and back it was the same hills down and up). The up hill almost made me die. But I felt really accomplished when I got up those two steep hills. Even though I wanted to die. :) In two weeks it is supposed to be 11 miles, but I may just jump up to the 12 miles. This way I can keep practicing the 13 miles for more time.
The wind was brutal today. I swear every time I turned a corner I was running into the wind. You'd think eventually the wind would be at my back, but it didn't seem to happen. I did get distracted for a few minutes studying some graves in the Grapevine Cemetery. There were 4 children graves around their parents. I got distracted because all 4 children died around the age of 2. How brutal that must have been for that family. They were all in the 1800s so it isn't like they had the kind of medical services that we have now. It makes me wonder if there was something wrong with one of the parents' genes. The nice thing about today's run (walk) was that it went past several parks so I had ample opportunity to hit water fountains and at the 5 mile mark go to the bathroom. (all the water breaks.) :)
I had been feeling really really discouraged about my running. Really discouraged. Open enrollment at work didn't help because I was constantly at meetings (and really exhausted after them) so I missed a bunch of opportunities to run. (And really a bunch of opportunities to go to the gym in general). I've also been feeling like I am not going to succeed. I'm trying to reframe my running and be more positive since I think I need to up my mental game. If I always feel like I'm going to fail, I will definitely fail.
1 comment:
Go you! Go you! GO YOU!!
I haven't run since mid-September, but I have added crossfit to my weekly life. Also it's too dark when I get home from work now and I don't feel safe going out alone in the dark. I need a running buddy. Too bad we don't live closer together. ;)
I'm rooting for you! I'm totally Team Joanne!! *throws confetti*
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