Saturday, August 28, 2010
Analog or digital
I've only been counting calories for the past 18 days. It feels like I've been screwing around with this A LOT longer than that. I'm not positive that I will be able to do this for the long haul. But I'll definitely keep at it for as long as I can. I'm trying to find that right balance between eating better and not totally depriving myself of food I like, which will make this fail.
Sunday, August 22, 2010
Other goals
I think when I get 1/2 way between weight x and weight y I'm going to go sky diving. I may need to have my sister visit then because I'm not 100% certain I can do it on my own. :) (She'll do it with me. She'll do anything apparently. : p ) She's certified in scuba diving (that's not why I say she'll do anything) and I totally want to do that too.
Shopping is hard
One of the difficult things about moving from a location with a huge Asian population to one without a huge Asian population is finding asian food components I used to use regularly. I'm not even looking for anything particularly exotic. I was looking for sesame oil and hoisin sauce (hoisin sauce is difficult because I have to find GF hoisin sauce) and fresh ginger. It took me 3 stores to find hoisin sauce that was GF and ginger. Now I must remember that Kroger is really the best bet for most things I want.
Murder/Suicide Pact
Back when Michelle and I were in college, we had a murder/suicide pact that if we got to weight x we were ending it all. Well, weight x has come and is long gone and we're both still alive. In fact, weight y has come and gone and we're still alive which shows how serious we both were about this whole pact. I've been counting calories obsessively for about 2 weeks. caloriecount.about.com says I should only be eating 1600 calories per day and honestly I haven't been strict about it. Most days I'm within 100 of it. Some days (like yesterday) I didn't but I'm still eating fewer calories than I burn (according to the site). I've also added exercise in the morning most days (40 min). Gilad's Bodies in Motion make me happy. I DVRd them from Fit TV so I can ff through the commercials.
So I have between 8 - 9 lbs (I use an analog scale not a digital one) to get back down to weight y. Which will also mean I can go on the zipline. So far I've lost about 5 - 6 lbs. I know that's not a lot, but it is good so far. :)
So I have between 8 - 9 lbs (I use an analog scale not a digital one) to get back down to weight y. Which will also mean I can go on the zipline. So far I've lost about 5 - 6 lbs. I know that's not a lot, but it is good so far. :)
Monday, August 16, 2010
First shift down
Tonight I went to my first shift at the shelter. I spent the evening in the 'pre-school' room with about 8 or 9 kids between the ages of 2 and 4. There was an actual employee with me which meant I was fortunate because in the older kid room the volunteer was all by herself. There have been a lot of new families in since I did my orientation there a few weeks ago. They've doubled the number of kids since I was at training. I had a good time with the little kids. I sat in their teeny chair and we talked about shoes and i ate pretend food and engaged as many as I could in conversation. There were 2 new kids whose mom had just gotten there today. The little sibling cried the entire hour. Mom was seriously missed. Towards the end older sibling started crying. I think younger's crying just wore the kid down. (I know it wore me down. I was wiped out when I left). It was fun and I'm excited to go back.
Sunday, August 15, 2010
Fun Fun Fun
I went to the Dallas Art Museum today because it was the last weeend for the Coastlines exhibit. Walking through the exhibit made me miss Seattle a little bit. Even though I haven't always lived near the water, I have for the past 10 years and I kind of miss it. It was nice to be able to see the water sometimes. The exhibit was gorgeous! They had a wide variety of media which I appreciated. It was a multi-sensory experience because they also had various sounds playing. In some areas you could hear the roar of the ocean and they also had the plinky plinky kind of music in the background. My favorite painting was this one that was done in oil on canvas called Time and Tide by Alfred Thompson Bricher. It was so amazing. Until I walked up close to it I thought it was a photograph. I tried to find a poster of it in the museum store but all they had was a little card. I think the clouds really give it away but if you just focus on the rock and the water it is gorgeous.
I think I may love his work.
I did go through the entire rest of the museum. It was a really nice three hours. (Additionally according to the calorie count site I'm using 3 hours of leisurly walking burns 781 calories just so you know :) ). The museum has a lot of different exhibits. Another painting I fell in love with was called The Icebergs by Frederic Edwin Church. I could really get lost in the textures of the ice and the colors of the ice. It is a pretty big painting and it almost seemed like you could step into the painting and be much cooler. :)
In real life it is much much cooler. It was in a section I could take a photograph of it but I didn't. (I borrowed this photo from Wikipedia). I'll post the other photos I took later. There was Egyptian art and just so many other neat things to see.
Tuesday, August 10, 2010
Trying something else
So I found a webpage that I can put in what I eat and counts calories each day. If I eat only 1600 calories each day for the next 3 years I can get down to my "target" weight. (This is the website defined weight not my defined weight, I don't know what that is.) So started that out today. Did not make the 1600 ceiling. Not even close. BUT it is keeping it in my head so even though it may take me awhile to get down to 1600 calories/day at least I'll be THINKING about calories to maybe help reduce the number I take in.
While at BlogHer I got my cholesterol and sugars checked. I rocked all my numbers (well except the BMI and if that was fine, I wouldn't need to lose 15 lbs now would I?). That was kind of exciting since I don't think I've had those tests done in years.
While at BlogHer I got my cholesterol and sugars checked. I rocked all my numbers (well except the BMI and if that was fine, I wouldn't need to lose 15 lbs now would I?). That was kind of exciting since I don't think I've had those tests done in years.
Sunday, August 08, 2010
Traveling Debacle
If I were one of those people who believed in "signs" or "the universe telling me something" I totally wouldn't have made it to BlogHer in NYC this past weekend.
- I had to gate check my suitcase. I gate checked it all the way to JFK.
- Weather closed the Charlotte airport. It eventually reopened and we landed but my JFK flight had already left.
- This is midnight and there aren't really any other flights going to the NYC area so I check into a Quality Inn for a whopping 3 hours to get some sleep... with no clothes since my bag got gate checked.
- The irony (is it irony? maybe Murphy's Law) was that I actually contemplated pulling out a clean undies, toothbrush and toothpaste and a clean shirt when I discovered I had to check my bag but decided not to because I was the 3rd to the last on board and the line was actually moving down the jetway.
- The next day I get to Charlotte. It is too early for any place for food to be open and I spend so much time trying to figure out my next move it becomes too late to try to get food.
- Miss my first La Guardia flight. Discover that the 2nd La Guardia flight had a TON of seats open so I didn't have to worry about getting on that one.
- Headed down to luggage to see if it would be at all possible to get my luggage shifted to La Guardia so I don't have to go to both airports. Don't hold your breath I'm told.
- At La Guardia we have to circle the airport for 20 minutes because they are reconfiguring the runways. I don't even know what that means but I could have cried.
- Here's where the weekend gets saved... I get the next La Guardia flight and even better - Luggage makes it! I had the luggage lady scan my tag to see if I should even bother waiting and it was there! I could have cried with joy. And I might have told the luggage lady I loved her. It was a heat of the moment thing. :)
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