Thursday, February 12, 2004

Morning's Gym

I have started setting my alarm 15 min earlier than I usually do. This afforded me an extra 5 min of workout... an actual 5 min of cool down and some time to stretch. Yippee! I did 35 min this morning on the elliptical trainer... 600 calories burned (and YES I do realize that this is not an exact number but still it makes me happy and totally motivates me.)

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